Last week I decided I had to get back to exercising. I have a Curves membership, but hadn't been going regularly for some time. When I went to exercise last week, I found that my Curves had closed. I was able to transfer my membership to another Curves nearby. It is not as close, but not far off of my route home from work. I haven't been able to get there this week, since I have been off work. I inflated the exercise ball, but haven't used it yet either.
Same thing happened to my wife. She really enjoyed the local Curves but it closed and the only other one, at that time, was quite a ways away. Since then a closer one has opened but she's on to other form of exercises since then.
ReplyDeleteLots and lots of walking. (c;
Maybe a smidge dieting also. *lol*
If you can get a decent set of stretch bands (Jazzercise, among others, sell them on line) that's good exercise. Those plateforms you step up on to then off are a real pain to use unless you're adept at dancing and can include that in the workouts. My "Step" is called "Buns of Steel". I should sue them for false advertising. **LOL**